22nd-25th March 2019
Shropshire Yoga & Health Retreat
Join Kerry on 22nd-25th March for a long weekend of yoga, nourishing food and relaxation in the beautiful surroundings of Eaton Manor Country Estate, set in 500 acres of peaceful Shropshire Countryside.
Our home for the weekend will be The Manor House which dates from the 17th Century and stands in an acre of walled gardens. The House retains many original features such as exposed beams and oak floors, as well as modern luxuries like Wi-Fi throughout. Each bedroom is individually decorated to preserve character and all are en-suite. Our yoga and workshop sessions will be held in the banqueting suite, which we have exclusive use of throughout our time at Eaton Manor.
Cars will be travelling from Leamington, Kenilworth and Coventry for guests preferring not to drive for the retreat. Church Stretton, Shrewsbury and Telford are the nearest stations should you wish to travel by rail.
Arrivals from 5pm to settle in and familiarise with your new home for the weekend, followed by a gentle yoga session to wind down from your week. We'll then enjoy a freshly prepared dinner before ending our day with a guided meditation to prepare for a good nights sleep.
We'll start the day with some energising yoga before a big breakfast including smoothies and juices. After breakfast we’ll head off for a guided walk of the Shropshire Hills and surrounding countryside, the route will be accessible for all fitness levels. Once we’ve worked up an appetite during the walk, we’ll break for lunch. In the afternoon we’ve got a real treat, a sound bath workshop by local sound therapist Carly, a deeply healing and relaxing experience. After a little free time to relax or enjoy a pampering massage or acupuncture treatment, we’ll re-group for a huge plant based dinner, including dessert of course. After dinner we’ll enjoy a film, last retreats choice was “Love Actually” given the time of year! Our day will end with a yoga nidra before bed.
Our day will once again start with some energising yoga before breakfast, followed by a morning of workshops with Kerry which will either cover nutrition, yoga or any other topics the group would like to focus on. After lunch we’ll enjoy a long afternoon of restorative yoga before we are joined late afternoon by Jonathan Hislop, a local wine educator. He’ll guide us through a 2 hour wine tasting, featuring 8 specially selected wines for our group, the theme for this retreat is “Best of British.” We’ll have dinner following our wine tasting and close the day with a guided meditation to send you off to bed ready for deep sleep.
We’ll start the day with our final yoga practice, particularly loosening all those areas which might get tight during our journeys home! Following a hearty breakfast, you’ll be given gift bags to take home with you as we say our goodbyes at around 10am.
Previous retreat guests have said:
"i love the food and will definitely be experimenting with more plant based flavours. the retreat was amazing, you and mark looked after us very well. i loved all the activities as well as the time we had to chill out and came away feeling very calm and relaxed.”
"thank you for letting me take part in the wonderful relaxing weekend at eaton manor. i had a great time with a lovely group of people, loved the food and enjoyed the yoga and workshops.”
"thank you for the most relaxing, enjoyable and rewarding weekend! I honestly had the best time and can’t wait for the march retreat.”
“A huge thank you for an outstanding yoga retreat. it was all i was expecting and much more. learnt loads, enjoyed it immensely and met a lovely bunch of people. delicious vegan food, very interesting workshops and loads of yoga of course. the only downside is it went far too quickly! a very special weekend.”
"massive thanks to you and mark for the best weekend. it must take so much work to plan and put together and it shows, everything felt seamless. it’s just a shame we have to go back to normal life, i wish i could’ve stayed on yoga retreat forever!”
Pricing & What’s Included
£429/person when booked before 31st December 2018 (£480/person thereafter)
Prices are based on 2 sharing a twin, en suite bedroom
3 Nights Luxury Accomodation
All Yoga Classes
All Food + Drinks (plant based- vegan/vegetarian)
A 2 Hour Wine Tasting
I know payment can be a barrier to us enjoying lots of things, so all that's required to confirm your place on the retreat is a £100 deposit. I'll then require a further £100 by the end of January and the final balance by 1st March. Payment via credit card can be arranged if preferred.
Previous retreats have sold out quickly so do book early to avoid disappointment.
To confirm your place, or discuss any queries with Kerry, e-mail firstname.lastname@example.org
I can't wait to host you!